Weigh In record (no journal entry) for 21 September 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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226 kcal
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Fat: 15.17g | Prot: 17.32g | Carbs: 4.63g.
Breakfast: Suco de Limão, Café. Lunch: Ovo, Queijo Branco. Dinner: Chá de Ervas. more...
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Losing 4.2 kg a Week
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cruz.erica.silva's Weight History
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