Weigh In record (no journal entry) for 22 September 2021
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90.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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543 kcal
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Fat: 44.87g | Prot: 23.07g | Carbs: 14.40g.
Breakfast: Western Star Original Salted Butter, Coffee (Brewed From Grounds) , Coles Barista Almond Milk. Lunch: Philadelphia Original Cream Cheese, Avocados , Coles Middle Bacon, Broccolini. more...
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Losing 1.8 kg a Week
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jessicajphotography's Weight History
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