Weigh In record (no journal entry) for 26 March 2014
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134.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 44.81g | Prot: 184.96g | Carbs: 133.01g.
Lunch: Aldi Bio Lachsfilets, Weißer Reis (Langkorn, Gekocht), milch 0,3, Bodylab24 Whey Protein Schoko. Dinner: Entrahmte H-Milch 0,3% Fett, magerquark. Snacks/Other: milch 0,3, Bodylab24 Whey Protein Schoko, K-Classic Reiswaffeln mit Meersalz. more...
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Losing 1.4 kg a Week
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DannyBurrito's Weight History
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