Weigh In record (no journal entry) for 21 September 2021
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65.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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514 kcal
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Fat: 0.93g | Prot: 10.01g | Carbs: 112.73g.
Breakfast: Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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biaAmabilin's Weight History
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