Weigh In record (no journal entry) for 22 September 2021
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58 kg
Lost so far: 32 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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578 kcal
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Fat: 30.06g | Prot: 37.72g | Carbs: 37.67g.
Breakfast: 7-11 熱美式(大). Lunch: 烤地瓜, 卜蜂 照燒雞腿排, 寶宏安柏 焗烤雙色調理乳酪絲, 煎雞蛋, 水煮蛋, 炒絲瓜, 高麗菜. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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