Weigh In record (no journal entry) for 21 September 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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2824 kcal
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Fat: 96.01g | Prot: 151.82g | Carbs: 333.47g.
Breakfast: Mi Región Galleta Amaranto, Choco Milk, Avena, Fresas, Plátano, Huevo. Lunch: Sanissimo Salmas Azules, Brócoli, Barilla Fusilli Trigo Entero, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Mi Región Galleta Amaranto, Hershey's Zero Sugar. more...
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Gaining 1.5 kg a Week
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