Weigh In record (no journal entry) for 21 September 2021
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66.9 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1115 kcal
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Fat: 49.11g | Prot: 80.52g | Carbs: 96.30g.
Breakfast: Doña Paisa Arepa Extra Delgada, Colfrance Queso Mozarella, Alqueria Leche Descremada Deslactosada, Pietrán Jamón de Pavo. Lunch: Trululu Gomitas Fresitas, Trucha al Horno o a la Parrilla, Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Sopa de Pollo con Fideos. Dinner: Tosh Galleta con Salvado y Miel , Fruco Salsa de Tomate, Pepperoni, Tapioka Queso Tipo Sandwich, Bimbo Pan Integral (53g). Snacks/Other: Maní, Corona Chips de Chocolate. more...
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Gaining 0.5 kg a Week
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gabrielaguzmanab's Weight History
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