Weigh In record (no journal entry) for 21 September 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1085 kcal
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Fat: 21.52g | Prot: 36.39g | Carbs: 78.56g.
Breakfast: 源士林 廣東皮蛋粥. Lunch: 原味鬆餅, 全聯 雞里肌肉, 生菜. Dinner: 義美 紅豆粉粿牛奶冰棒. Snacks/Other: 吳記 綠豆沙, 安佳 奶油乳酪, 麻糬. more...
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steady weight
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featherlightoo's Weight History
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