Weigh In record (no journal entry) for 21 September 2021
|
75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
317 kcal
|
Fat: 8.96g | Prot: 8.44g | Carbs: 51.93g.
Breakfast: Banana Prata, Nestlé Bebida Láctea Alpino, Seven Boys Bolinho de Laranja. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilianCL's Weight History
|