Weigh In record (no journal entry) for 21 September 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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317 kcal
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Fat: 8.96g | Prot: 8.44g | Carbs: 51.93g.
Breakfast: Banana Prata, Nestlé Bebida Láctea Alpino, Seven Boys Bolinho de Laranja. more...
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Losing 0.1 kg a Week
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lilianCL's Weight History
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