Weigh In record (no journal entry) for 21 September 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1023 kcal
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Fat: 25.53g | Prot: 66.81g | Carbs: 139.44g.
Breakfast: Morixe Avena Tradicional , Arcor Natural Break Frutos Secos y Semillas, Banana, Arándanos, Clara de Huevo, Frutillas, Arcor Natural Break Frutos Secos y Semillas, Arándanos, Frutillas, Banana, Clara de Huevo. Lunch: Ilolay Yogur Descremado Bebible. Dinner: Granix Fibra Total 4 Fibras, Ilolay Yogur Descremado Bebible, Arcor Natural Break Frutos Secos y Semillas, Banana, Arándanos, Frutillas. Snacks/Other: Ilolay Yogur Descremado Bebible. more...
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Losing 2.8 kg a Week
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claulucena's Weight History
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