Weigh In record (no journal entry) for 21 September 2021
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1780 kcal
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Fat: 49.35g | Prot: 49.07g | Carbs: 292.40g.
Breakfast: Sabor da Terra Semente de Chia, Banana Nanica, Hortmix Tapioca. Lunch: Yoki Farinha de Milho Amarela, Kisabor Molho Billy & Jack, Frango (Empanado e Frito), Tomates, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Elma Chips Batata Palha Tradicional, Alface, Estrogonofe de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Fugini Goiabada, Hortmix Tapioca, Sabor da Terra Semente de Chia, Banana, Morangos. more...
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Losing 9.1 kg a Week
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Larissa.cristina's Weight History
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