Weigh In record (no journal entry) for 21 September 2021
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98.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1685 kcal
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Fat: 37.64g | Prot: 76.79g | Carbs: 264.11g.
Breakfast: Banana, Georgalos Chocolate con Leche sin Azúcar Agregada. Lunch: Terrabusi Scons, Fantoche Marmoladas, Natura Salsa Golf, Fargo Pan Blanco Rodajas Finas, Salsa de Tomate, Pechuga de Pollo (sin Comer la Piel), Batata, Zanahoria, Papa Cocida. Snacks/Other: Fargo Pan Blanco Rodajas Finas, Noel Mermelada de Frutilla, La Serenísima Leche 0% Tenor Graso, Nesquik Nesquik, Cilo Anillos de Limon. more...
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steady weight
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santoro ale's Weight History
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