Weigh In record (no journal entry) for 21 September 2021
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1742 kcal
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Fat: 92.07g | Prot: 79.51g | Carbs: 148.16g.
Breakfast: Carrefour Amandes , Pain de Mie. Lunch: Pain, Isio 4 Huile, Ratatouille Maison, Poulet Grillé Rôti ou Cuit au Four. Dinner: Oignons, Isio 4 Huile, Marque Repère Steak de Thon à la Tomate, Boulettes de Bœuf, Pain Blanc. Snacks/Other: Cappuccino, Nestlé Dessert Chocolat Noir, Pain Blanc, Carrefour Amandes . more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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