Weigh In record (no journal entry) for 21 September 2021
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80 kg
Lost so far: 9.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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295 kcal
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Fat: 16.58g | Prot: 10.15g | Carbs: 26.07g.
Breakfast: Кофе с Молоком, Царицыно Колбаса Сырокопченая Дворянская в Специях, Хохланд Творожный Сыр, Хлеб Бородинский. more...
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Gaining 1.1 kg a Week
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