Weigh In record (no journal entry) for 21 September 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1742 kcal
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Fat: 97.55g | Prot: 105.03g | Carbs: 97.60g.
Breakfast: Multigrain Bread, Morrisons Cottage Cheese, На здоровье Шоколад, АРТА Молоко 1,5%. Dinner: Ocado Mozzarella, Werther's Original Sugar Free Creamy Toffees, Asda Cucumber, Egg, Co-Op Cucumber, Co-Op Avocado, Egg White. more...
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Losing 1.8 kg a Week
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Aloha Lara's Weight History
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