Weigh In record (no journal entry) for 21 September 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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3326 kcal
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Fat: 99.85g | Prot: 144.95g | Carbs: 462.45g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Pomodori Ciliegini, riso scotti arborio, merluzzo, Extra Virgin Olive Oil. Dinner: Uovo, iceberg, pasta integrale, olio extra vergine. Snacks/Other: Uva, Yamamoto Iso-Fuji Caribbean Dream, creamass, mandorle noberasco, noci sgusciate, gallette di riso, galletta di mais, frollini primia. more...
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Gaining 1.1 kg a Week
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andrea.gr's Weight History
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