Weigh In record (no journal entry) for 21 September 2021
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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869 kcal
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Fat: 20.51g | Prot: 64.24g | Carbs: 105.31g.
Breakfast: Morato Nuvolatte, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Decò Petto di Tacchino Arrosto, Santa Lucia Mozzarella Light, Pane Comune. more...
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steady weight
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perseo73's Weight History
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