joe17402's Journal, 20 Sep 21

잘 유지 중
56.8 kg Lost so far: 13.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
2127 kcal Fat: 65.96g | Prot: 73.94g | Carbs: 186.29g.   Dinner: 아보카도, 프리코 에멘탈 슬라이스, 맥주, 샤르도네 와인, 잡채, 새우전, 해물파전, 부추전, 버섯전. more...
1664 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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joe17402's Weight History


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