Weigh In record (no journal entry) for 21 September 2021
|
85 kg
Lost so far: 5.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
557 kcal
|
Fat: 44.24g | Prot: 24.86g | Carbs: 15.22g.
Breakfast: 寶宏安柏 特濃乳酪絲, 桂冠 沙拉, 德國香腸, 玉米, 煎雞蛋. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|