Weigh In record (no journal entry) for 21 September 2021
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70.3 kg
Lost so far: 23.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1616 kcal
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Fat: 94.42g | Prot: 63.97g | Carbs: 132.36g.
Breakfast: Колбаса Домашняя, Жареное Яйцо, Свекла с Чесноком и Майонезом. Lunch: Салат Оливье, Салат Оливье, Рис Отварной, Гречка Вареная. more...
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Losing 9.1 kg a Week
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Оксана Белывская's Weight History
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