|
35.3 🍚 227 🍔 1455 🙊 15hrs
|
56 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1455 kcal
|
Fat: 41.96g | Prot: 49.87g | Carbs: 227.35g.
Lunch: 水煎包, 統一 純喫茶綠茶. Dinner: zespri 綠奇異果, 統一 純喫茶綠茶, 7-11 壹番屋-咖哩雞排焗飯. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|