Weigh In record (no journal entry) for 21 September 2021
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65.8 kg
Lost so far: 23.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1937 kcal
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Fat: 66.40g | Prot: 98.40g | Carbs: 229.38g.
Breakfast: AH Roerbakgroente Italiaans, Roerei, Lidl Triangel Donker Meergranen. Lunch: Milner Extra Belegen 30+ Kaas, Geroosterd Witbrood. Dinner: Ijsbergsla, Uien, Champignons, Kipfilet, AH Tortilla Wraps (40g). Snacks/Other: Saucijzenbroodje, AH Pitloze Blauwe Druiven. more...
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Losing 1.4 kg a Week
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Caitlinhanover's Weight History
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