carolina ketyllen's Journal, 20 Sep 21

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Weigh In record (no journal entry) for 20 September 2021

74.4 kg Lost so far: 5.5 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:

826 kcal

Fat: 19.71g | Prot: 59.68g | Carbs: 104.20g. Lunch: Friboi Carne Moída Patinho, Macarrão sem Carne com Molho de Tomate. Dinner: Batatas Fritas, Perdigão Empanado de Frango à Parmegiana, Quero Feijão Carioca , Arroz Branco (Cozido). more...

2534 kcal

Exercise: Bicicleta - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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carolina ketyllen's Weight History

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carolina ketyllen's Journal, 20 Sep 21

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carolina ketyllen's Weight History