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28.9
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74.4 kg
Lost so far: 5.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1086 kcal
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Fat: 32.00g | Prot: 54.05g | Carbs: 145.95g.
Breakfast: ローソン 鶏ささみと生姜のもち麦スープ. Lunch: ローソン 鶏ささみと生姜のもち麦スープ. Dinner: 無印良品 キーマカレー, テーブルマーク 白飯. more...
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Losing 0.7 kg a Week
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finesnow's Weight History
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