Weigh In record (no journal entry) for 25 March 2014
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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2204 kcal
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Fat: 85.28g | Prot: 136.79g | Carbs: 343.49g.
Breakfast: Manzanas Rojas Deliciosas, Peras. Lunch: Garbanzos Cocidos en Seco, Arroz Blanco, Pierna de Pollo, Filete de Res (Consumir Sólo Magro). Dinner: Nature's Best Isopure Zero Carb. Snacks/Other: JIFF Crema de Cacahuate JIFF Baja en Sodio, Nature Valley Barra de Granola, Almendras. more...
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2464 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Weight Training (moderate) - 1 hour, Desk Work - 10 hours and 30 minutes, Driving - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Erickitty's Weight History
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