Weigh In record (no journal entry) for 20 September 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1295 kcal
|
Fat: 49.82g | Prot: 67.91g | Carbs: 143.51g.
Lunch: Coca-Cola Coca-Cola, Ovo, Scala Queijo Prato, Seara Hambúrguer Texas, Pão Francês. Dinner: Frango (Empanado e Frito), Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrisPires's Weight History
|