Weigh In record (no journal entry) for 20 September 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1295 kcal
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Fat: 49.82g | Prot: 67.91g | Carbs: 143.51g.
Lunch: Coca-Cola Coca-Cola, Ovo, Scala Queijo Prato, Seara Hambúrguer Texas, Pão Francês. Dinner: Frango (Empanado e Frito), Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.2 kg a Week
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IrisPires's Weight History
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