Weigh In record (no journal entry) for 20 September 2021
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71 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2021:
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1437 kcal
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Fat: 32.84g | Prot: 79.70g | Carbs: 210.04g.
Breakfast: Mabel Cream Cracker, Piracanjuba Composto Lácteo Ótimo, Café com Açúcar. Lunch: Banana Nanica, Jasmine Granola Integral, Ovo Frito, Feijão Preto Cozido, Arroz Branco (Curto, Cozido) . Dinner: Couve Manteiga Crua, Ovo Cozido, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Manga Palmer, Alface. more...
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1887 kcal
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Exercise:
Sleeping - 6 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 17 hours and 10 minutes. more...
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@Aliciane_Canuto's Weight History
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