Weigh In record (no journal entry) for 20 September 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1839 kcal
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Fat: 76.29g | Prot: 85.87g | Carbs: 205.78g.
Breakfast: La Suipachense Leche Parcialmente Descremada, Pan de Salvado de Trigo, Huevo. Lunch: Huevo, Verduras Salteadas, Zanahoria, Queso Cremoso, Orali Soja Texturizada. Dinner: Exquisita Postre Light Sabor Dulce de Leche, Queso Cremoso, Galletas Integrales. Snacks/Other: Frutos Secos, Dia Budín Sabor Vainilla y Chocolate, Exquisita Postre Light Sabor Dulce de Leche, Peras. more...
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Losing 0.1 kg a Week
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silvana1432's Weight History
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