Weigh In record (no journal entry) for 25 March 2014
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108.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 27.41g | Prot: 108.40g | Carbs: 147.34g.
Breakfast: Oatmeal, Banana, Milk (Nonfat), Egg. Lunch: Broccoli, Land O'Lakes Light Butter, Red Potatoes (Flesh and Skin), Mahi Mahi. Dinner: Ken's Steak House Lite Ranch Dressing, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberries, Vanilla Yogurt (Lowfat). more...
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Losing 0.2 kg a Week
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hnchilde's Weight History
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