Claire Herstein's Journal, 25 Mar 14

Back from Israel... Try again!
72.6 kg Lost so far: 4.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2014:
1018 kcal Fat: 33.31g | Prot: 50.13g | Carbs: 140.38g.   Breakfast: Tangerines (Mandarin Oranges), Eggo French Toast Waffles (Eggo), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee, Grapefruit. Lunch: Nabisco Wheat Thins Crackers - Ranch, Alouette Baby Brie Cheese Original, Yoplait Light Fat Free Yogurt - Raspberry Cheesecake. Dinner: Cucumber (with Peel), Baby Carrots, Cauliflower , Chicken Breast. Snacks/Other: Apples . more...
Gaining 0.5 kg a Week

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Claire Herstein's Weight History


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