Weigh In record (no journal entry) for 20 September 2021
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75 kg
Lost so far: 4.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1740 kcal
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Fat: 40.08g | Prot: 48.25g | Carbs: 241.18g.
Lunch: Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Nutella Creme de Avelã com Cacau, Kibon Sorvete de Chocolate, Smirnoff Vodka, Frango (Empanado e Frito), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Sabor da Terra Semente de Chia, Banana Nanica, Hortmix Tapioca. more...
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Gaining 0.3 kg a Week
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Larissa.cristina's Weight History
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