Weigh In record (no journal entry) for 20 September 2021
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1814 kcal
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Fat: 61.74g | Prot: 113.61g | Carbs: 203.84g.
Breakfast: Naranjas Ombligonas, Arcor Turrón de Maní, Avena Instantánea. Lunch: Tomates, Milanesa de Pollo. Dinner: Manzana, Nevares Galletitas Dulces. Snacks/Other: Biscochuelo, Lia Galletitas Mediatarde. more...
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Gaining 0.2 kg a Week
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yessisot0's Weight History
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