Weigh In record (no journal entry) for 20 September 2021
|
81.6 kg
Lost so far: 11.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1334 kcal
|
Fat: 62.51g | Prot: 64.37g | Carbs: 126.70g.
Lunch: Almôndegas de Carne de Vaca, Bolo de Carne Moída, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Look Biscoito Wafer Recheado Sabor Chocolate, Lacta Ouro Branco. Snacks/Other: Uvas, Sadia Almôndegas de Carne , Pão Integral. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|