Weigh In record (no journal entry) for 20 September 2021
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68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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469 kcal
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Fat: 14.99g | Prot: 39.55g | Carbs: 46.17g.
Breakfast: Melão Amarelo, Farelo de Aveia, Café, Ovo Frito sem Gordura, Clara de Ovo. Lunch: Abóbora Cabotia, Salada Crua, Arroz Branco (Cozido), Carne Moída Refogada, Feijão Carioca Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface de Folha Verde. more...
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Losing 0.0 kg a Week
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Laylasecret's Weight History
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