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Elgusx
Journal
25 Mar 14
Elgusx's Journal, 25 Mar 14
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Weigh In record (no journal entry) for 25 March 2014
72 kg
Lost so far:
17.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2014:
7 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 2.13g.
Breakfast:
Tea (Brewed).
more...
1867 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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Elgusx's Weight History
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