Guys mw tanya dong kalo jadi premium tu enak nya gimana ya?dan caranya gimana gk faham hehe
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55.9 kg
Lost so far: 1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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595 kcal
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Fat: 8.49g | Prot: 22.89g | Carbs: 112.65g.
Dinner: ABC Saus Sambal , Jagung Rebus, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Wortel Dimasak, Putih Telur Matang. Snacks/Other: Ultra Milk Susu UHT Low Fat, Sunpride Pisang Single, Roma Biskuit Sari Gandum, Sunpride Pisang Single. more...
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steady weight
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berusaha jaga pola makan's Weight History
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