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綠豆凸花豆棉棉冰
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46 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1905 kcal
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Fat: 98.29g | Prot: 44.50g | Carbs: 217.23g.
Breakfast: 豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片. Dinner: 炒高麗菜, 五花肉, 炒莧菜. Snacks/Other: 阿奇儂 花生花豆冰沙, 火龍果, 綠豆椪. more...
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steady weight
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