Weigh In record (no journal entry) for 20 September 2021
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58.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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872 kcal
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Fat: 36.12g | Prot: 27.55g | Carbs: 111.20g.
Breakfast: Pan Blanco Tostado, BC Mermelada de Durazno, La Martona Leche en Polvo Entera, Café Instantáneo . Lunch: Naranjas, Arroz Blanco, Tortilla de Acelga. Dinner: Pan Dulce, Tortas Fritas, Salchicha de Carne de Cerdo Fresca, Hellmann's Mayonesa Light, Calabaza Asada, Patas de Pollo. Snacks/Other: Gallo Bizcochos de Arroz Dulces, Dia Leche Entera, Café Instantáneo . more...
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1806 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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luliiperez's Weight History
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