Weigh In record (no journal entry) for 20 September 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1533 kcal
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Fat: 80.04g | Prot: 41.71g | Carbs: 172.25g.
Breakfast: Coffeeshop Company Круассан Классический, Капучино. Lunch: Виноград, Семга Слабосоленая, Картошка Вареная. Dinner: Салями, Лента Салат Греческий с Оливковым Маслом и Орегано. Snacks/Other: Красное Яблоко. more...
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Gaining 0.1 kg a Week
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MarinaMQ_'s Weight History
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