Weigh In record (no journal entry) for 25 March 2014
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 56.15g | Prot: 47.85g | Carbs: 198.28g.
Breakfast: Tirolez Creme de Ricota, Chá Verde, Wickbold Torrada Light, Queensberry Geléia de Morango 100% Fruit. Lunch: Garoto Bombom Serenata de Amor, Alface de Folha Verde, Tomates, Purê de Batatas (com Leite Integral e Manteiga), Arroz Branco, Sobrecoxa de Frango (Pele Não Consumida), Feijão Preto. Dinner: Del Valle Suco de Pêssego Light, Ragazzo Empada de Camarão, Empada Brasil Empada de Frango. Snacks/Other: Nectarinas, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café, Nestlé Nesfit 3 Cereais. more...
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1928 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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leticiardsa's Weight History
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