Weigh In record (no journal entry) for 20 September 2021
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70.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1018 kcal
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Fat: 6.55g | Prot: 2.99g | Carbs: 75.93g.
Breakfast: Магнит Банан, Кофе с Молоком. Lunch: Bud Пиво Светлое. Snacks/Other: Cornline Зерновой Батончик с Кокосом . more...
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Gaining 0.7 kg a Week
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rulina-1994's Weight History
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