Weigh In record (no journal entry) for 20 September 2021
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50.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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576 kcal
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Fat: 19.07g | Prot: 16.44g | Carbs: 56.52g.
Breakfast: Вкуснотеево Кефир 1%, Maxi Vita Воздушная Гречка, Нектарин. Lunch: Campina Сливки Порционные, ВкусВилл Печенье с Мягкой Карамелью Шоколадное. Dinner: ВкусВилл Сыр Gouda Gold, Bosca Вино Белое Сухое. more...
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Losing 2.8 kg a Week
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beatagata's Weight History
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