Weigh In record (no journal entry) for 13 June 2021
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48.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 62.08g | Prot: 97.37g | Carbs: 144.86g.
Breakfast: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Molinos Ala Tostadas Integrales de Arroz, Cuarto Creciente Mermelada de Arándanos, CasanCrem CasanCrem Light, Nueces, Tratenfu Leche de Almendras Original, Hileret Stevia, Nescafé Dolca Suave. Lunch: Carne, Locro. Dinner: Tratenfu Leche de Almendras Original, Hileret Stevia, La Virginia Latte, Sandía, Sal, Zumo de Limón, Huevo Duro, Tomates, Pechuga de Pollo. Snacks/Other: Factura con Crema Pastelera. more...
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1403 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Abdominal (Sit Ups) - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 26 minutes. more...
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Gaining 0.9 kg a Week
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