Tilda 2's Journal, 20 Sep 21

Tilda 2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2021

91.5 kg Lost so far: 18.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:

1167 kcal

Fat: 59.00g | Prot: 71.72g | Carbs: 79.53g. Breakfast: Pauluns Granola, Yoggi Mini Samoa. Dinner: Kelda Matlagningsgrädde 15%, Nötkött, Klyftpotatis. Snacks/Other: Lätta Lättmargarin, Fazer Havrerundel, Arla Port Salut. more...

2604 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tilda 2's Weight History

View Complete History

Tilda 2's Journal, 20 Sep 21

Submit a Comment

Tilda 2's Weight History