Weigh In record (no journal entry) for 20 September 2021
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1643 kcal
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Fat: 79.03g | Prot: 64.59g | Carbs: 160.66g.
Breakfast: La Fermière Brousse, Monoprix Beurre Doux, Pain de Mie, Pain Blanc. Lunch: Isio 4 Huile, Frites Faits Maison, Pâtes Carbonara. Dinner: Isio 4 Huile, Carrefour Rôti de Bœuf, Bonduelle Macédoine de Légumes. Snacks/Other: Carrefour Amandes , La Brioche Dorée Double Café Crème, Carrefour Amandes . more...
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1528 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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musclesophie66's Weight History
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