Weigh In record (no journal entry) for 20 September 2021
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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868 kcal
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Fat: 38.03g | Prot: 40.54g | Carbs: 96.13g.
Breakfast: Банан, Кофе, Koop Süt . Lunch: Огурец (с Кожурой), Помидоры, Pınar Tam Yağlı Beyaz Peynir, Filiz Kepekli Spagetti. Dinner: Баклажаны с Томатным Соусом и Сыром, Салат Овощной с Маслом. more...
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Gaining 0.6 kg a Week
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svetata92's Weight History
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