Weigh In record (no journal entry) for 20 September 2021
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40.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1157 kcal
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Fat: 39.23g | Prot: 119.99g | Carbs: 80.61g.
Breakfast: 아몬드. Lunch: 양파, 양배추, 연어, 락교. Dinner: 양파, 연어, 연어구이. Snacks/Other: 라라스윗 바닐라빈 아이스크림, 라라스윗 바닐라빈 아이스크림. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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