Weigh In record (no journal entry) for 20 September 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1938 kcal
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Fat: 111.19g | Prot: 114.43g | Carbs: 132.67g.
Breakfast: 火龍果, 花園白咖啡 白咖啡3合一, 酪梨, 全聯 豬後腿肉, Costco 蘿蔓, Costco 墨西哥薄餅. Dinner: Kirkland 青醬, 花枝, 蝦仁, Barilla 義大利筆管麵. Snacks/Other: 台灣啤酒 台灣啤酒水果系列（芒果）, 花生, 牛筋, 牛肚. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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