Weigh In record (no journal entry) for 20 September 2021
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106 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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142 kcal
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Fat: 8.63g | Prot: 9.59g | Carbs: 6.30g.
Breakfast: Яйцо Всмятку, Капучино. more...
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Gaining 0.1 kg a Week
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Katushka86's Weight History
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