Weigh In record (no journal entry) for 19 September 2021
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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602 kcal
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Fat: 23.71g | Prot: 17.94g | Carbs: 80.44g.
Breakfast: Sadia Mortadela Defumada, Pão Integral. Lunch: LAR Coração de Frango , Salada de Maionese, Aipim (Cozido), Costelinha. Snacks/Other: Casa de Bolos Bolo de Laranja , Pudim de Leite Condensado. more...
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steady weight
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Ana.linda's Weight History
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